Fruit vinegar contains more than ten kinds of organic acids and various amino acids required by the human body. The type of vinegar is different, and the content of organic acids is also different. Organic acids such as acetic acid help the normal circulation of the human tricarboxylic acid cycle, so that the aerobic metabolism is smooth, which is beneficial to remove the deposited lactic acid and eliminate fatigue. After a long period of labor and strenuous exercise, a large amount of lactic acid is produced in the human body, which makes people feel tired. For example, when the fruit vinegar is added at this time, the metabolic function can be restored, thereby eliminating fatigue. Different varieties have different functions, such as apple vinegar, persimmon vinegar can lower three high, soften blood vessels, hawthorn vinegar can eliminate meat, puzzle, jujube vinegar qi and blood, mulberry vinegar Wufa kidney, rose vinegar and liver solution Yu, acacia vinegar, liver protection, etc., there are many varieties of flower vinegar are healthy organic drinks. 1. Lower cholesterol. Regular vinegar is an effective way to lower cholesterol. Because vinegar is rich in niacin and vitamins, they are all cholesterol nemesis, which can promote cholesterol excretion