1. Vinegar can be appetizing, promote the secretion of saliva and gastric juice, help digestion and absorption, make appetite strong, digestion and accumulation;
2. Vinegar has good antibacterial and bactericidal effects, which can effectively prevent intestinal diseases, influenza and respiratory diseases;
3. Vinegar can soften blood vessels and lower cholesterol. It is a good prescription for patients with cardiovascular and cerebrovascular diseases such as hypertension.
4. Vinegar can play a very good role in protecting the skin and hair. The ancient Chinese medicine used the record of vinegar as a medicine, and believed that it has the effects of hair growth, beauty, blood pressure reduction and weight loss;
5. Vinegar can eliminate fatigue, promote sleep, and reduce the symptoms of motion sickness and seasickness;
6. Vinegar can also reduce the concentration of alcohol in the gastrointestinal tract and blood, and play a role in hangover;
7. Vinegar also has the effect of softening the bone spurs such as chicken bones and fish bones, thereby promoting the absorption of calcium.